In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, shredded there is 1.51 g of Fatty acids, total monounsaturated.

cup, shredded package (7 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nuts, coconut meat, dried (desiccated), sweetened, shredded is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded are listed below.

Water	12.55 g	12.55	g
Energy (calorie)	501 kcal	501	kcal
Energy (joule)	2096 kJ	2096	kJ
Protein	2.88 g	2.88	g
Total lipid (fat)	35.49 g	35.49	g
Ash	1.42 g	1.42	g
Carbohydrate, by difference	47.67 g	47.67	g
Fiber, total dietary	4.5 g	4.5	g
Sugars, total	43.17 g	43.17	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	1.92 mg	1.92	mg
Magnesium, Mg	50 mg	50	mg
Phosphorus, P	107 mg	107	mg
Potassium, K	337 mg	337	mg
Sodium, Na	262 mg	262	mg
Zinc, Zn	1.82 mg	1.82	mg
Copper, Cu	0.313 mg	0.313	mg
Manganese, Mn	2.475 mg	2.475	mg
Selenium, Se	16.7 µg	16.7	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.031 mg	0.031	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.474 mg	0.474	mg
Pantothenic acid	0.722 mg	0.722	mg
Vitamin B-6	0.271 mg	0.271	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	19.3 mg	19.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.39 mg	0.39	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	31.468 g	31.468	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.202 g	0.202	g
8:0 octanoic, caprylic fatty acid	2.486 g	2.486	g
10:0 decanoic, capric fatty acid	1.976 g	1.976	g
12:0 dodecanoic, lauric fatty acid	15.743 g	15.743	g
14:0 tetradecanoic, myristic, common saturated fatty acid	6.216 g	6.216	g
16:0 hexadecanoic, palmitic fatty acid	3.008 g	3.008	g
18:0 octadecanoic, stearic fatty acid	1.838 g	1.838	g
Fatty acids, total monounsaturated	1.51 g	1.51	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	1.51 g	1.51	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.388 g	0.388	g
18:2 undifferentiated	0.388 g	0.388	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.034 g	0.034	g
Threonine	0.105 g	0.105	g
Isoleucine	0.113 g	0.113	g
Leucine	0.214 g	0.214	g
Lysine	0.127 g	0.127	g
Methionine	0.054 g	0.054	g
Cystine	0.057 g	0.057	g
Phenylalanine	0.146 g	0.146	g
Tyrosine	0.089 g	0.089	g
Valine	0.175 g	0.175	g
Arginine	0.473 g	0.473	g
Histidine	0.066 g	0.066	g
Alanine	0.147 g	0.147	g
Aspartic acid	0.282 g	0.282	g
Glutamic acid	0.659 g	0.659	g
Glycine	0.137 g	0.137	g
Proline	0.119 g	0.119	g
Serine	0.149 g	0.149	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded